I just did not have it in me today. ( a no ride report)
I will preface this by saying after 5 weeks strait of 100 miles +, I will fall short this week. The primary reason was a long guys weekend at the Lake of the Ozarks. The secondary reason is that this morning my legs just did not have it in them. I had planned on a nice leisurely 20 mile ride but after my hard twenty yesterday followed up by 7 hours of fence staining in the heat of the day, I just could not do it.
The alarm went of at 5:45 and I attempted to get out of bed but the legs and knees said no we do not want to move we want to sleep. In the end they won. Unfortunatly I will not have the time for any longer rides on friday or saturday to make up what I lost today. So it looks like it will be around 90 mile for this week. On the plus side, I am 10 lbs down.:D