Why is it so hard to NOT drive out of my way to get breakfast at a fast food place? Why is it so hard to eat the meals I bring with me to work that are healthy rather than going out to lunch.
Why is it so hard to STOP eating before I'm completely stuffed...
Anyone have some good tips? I drink alot of water...enough that im in the bathroom at least once an hour...thankfully I love water too...that helps to keep the sodas at bay. But what else can you do?
I've taken pills before to help (phentrimen ... sp?) and it works, but as soon as you stop taking them, your hunger returns. If i just eat less, then im just more hungry, i never seem to get used to eating less like everyone says I will.