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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 08-05-07, 01:30 PM   #1
Mudu93
www.markreynoldsfund.org
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Join Date: May 2005
Location: Illinois
Bikes: 1993 Titanium Miyata Elevation 8000, Scattante XRL
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50 miler today but the wind was bad

I rode the St. Louis Trailnet ride today and all in all it was a very good ride. I started around 8:00 am and decided I would try and ride at around a 14.5 mph pace. I was riding and feeling good as I blew past the turn off's for the short and medium routes and settled in for the long. At around mile 25 I checked my avg and was sitting at 14.8. Then we turned into the wind. For the next 23 miles or so the ride was either into the teeth of the wind or against a non helping crosswind. I picked my gear and just spun. Finished the ride fealing good at 14.1 mph 3 hours and 30 minutes on the bike and 4 hours total for the ride.
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Last edited by Mudu93; 08-05-07 at 02:15 PM.
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