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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 08-09-07, 04:34 PM   #1
Tom Stormcrowe
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**!Thought you might want to see annual miles to date for the Spinner Saturday Group!

Code:
Jan	4903.23
Feb	5582.93
Mar	8397.55
Apr	6339.49
May	8459.58
June	12301.61
July	11582.48
Aug	2660.45
Sep	
Oct	
Nov	
Dec	
Total	60227.32
We've topped 60,000 miles!
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Old 08-09-07, 04:44 PM   #2
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holy cow, June and July were some heavy months.
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you should learn to embrace change, and mock it's failings every step of the way.
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Old 08-09-07, 04:50 PM   #3
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holy cow, June and July were some heavy months.
Miles should hold high, likely to mid October, hopefully. Maybe more if you Fla riders keep up the miles through December. I won't be surprised if we cross 80K by the end of September, and 100K for the year is definitely doable!
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Old 08-09-07, 04:56 PM   #4
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I also just ran an approximation of the calorie total we've burned. Hang on to your helmets....
1,878,550 calories!
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Old 08-09-07, 06:23 PM   #5
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Well I'm doing my part, I ridden 54 miles so far this week and will be heading out tonight after the temps drop below 95. It's been really bad the last couple of days and todays heat index was 115. Nasty hot and muggy even for Florida. I'm trying to break 100 miles for the week and doing pretty good. Legs and knee feels good, however my backside is really feeling the 3 month layoff. I actually maintained 18 mph for the first time on an extended ride so that is a good sign. Did 18 miles in the 1 hour I limited myself to. So while the area is still cooking, I off to lift some weights and take a ride after I get back.

Still have my 3500 mile goal to reach and I need to maintain at least 100 miles a week for the rest of the year.
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Old 08-09-07, 06:37 PM   #6
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Wow. My miles actually dropped during summer due to some extensive traveling. I hope to bump up the mileage this fall and winter to help bring up the slack from those who are snowbound.
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Old 08-09-07, 09:59 PM   #7
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Bump
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Old 08-09-07, 10:08 PM   #8
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Is there a link for that calculator. Looks interesting. Looks like your group did good, congrats.
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Old 08-09-07, 10:26 PM   #9
Tom Stormcrowe
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Is there a link for that calculator. Looks interesting. Looks like your group did good, congrats.
http://www.kreuzotter.de/english/espeed.htm

It's run right here on Clyde's, by the way(The Group), Look in the stickies on top, the Spinner Miles thread, it ain't indoor spinning, it's a bunch of us Clydes stacking up miles on our bikes
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