The local YMCA had its first Tri this morning,this was my first as well. Everything went real smooth they did a great job. I didn't to too bad either. My goal was just to finish which I did! The Tra was a sprint,500m swim 12.5 ride 3.5 run. Some how I was put in the second wave to start I was thinking I was going to be the last out of the pool but was second one out. Bike was good but the run kicked my butt. I finshed up with a total time of 1:34 not bad for a fat out of shape couch potato! Over all I had a great time and will do it again!