The pizza is now gone and this is the last can of diet pepsi, its time to go back on your diet / exercise routine. Surgery was almost 3 weeks ago and your vacation was 4 weeks ago its been a month since you did any exercise and your body is now starting to gain weight again.
Tomorrow is Monday start of a new week you return to physical therapy Tuesday inside the fully loaded gym that you have full access to. Get off your fat ***** and start doing something do not let the 4 months of cycling go to complete waste and gain back the 60 lbs you lost.
Sorry I feel like crap and am a little down on myself for falling off the wagon I posted this so I can see it all week do me a favor and just bump it up with some encouragement or derogatory comments just so I can jump start myself again tomorrow and go all week. I hopefully just got my motivation left by watching the Diva battle royal /wink on WWE Summerslam hahahaha. I am happily married but hot women (including my wife) motivate me to look better
If I lose 30 more lbs during the winter my $$$ limit for a new bike will be $2,000 !!!! if I lose less then 10 its $500 10-29 $1000.
If I gain weight my wife gets to sell my harley for 12,000 where is the fairness in that! but its motivation