Getting stronger
#1
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Getting stronger
Well I think I am starting to find my old form again, I've shaken the, "damn I need to go riding, but I don't feel like it" blues, I have ridden 100+ miles weeks in 3 of the last 5 weeks. Should hit about 130+ this week and break 2000 miles for the year.
What I am really happy about is that tonight for the first time since I got hurt, I was able to pedal the whole ride, 26 miles, in the BIG chain ring. It was even windy tonight, about 8 to 10 from the South and I kept churning away. Hot damn, looking forward to my ride tomorrow.
What I am really happy about is that tonight for the first time since I got hurt, I was able to pedal the whole ride, 26 miles, in the BIG chain ring. It was even windy tonight, about 8 to 10 from the South and I kept churning away. Hot damn, looking forward to my ride tomorrow.
#3
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#4
This Space For Rent
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Awesome!
I am at the point where I get up in the morning and am mad if I can't ride my commute if it is thunderstorms or I need the car at work for something.
I am at the point where I get up in the morning and am mad if I can't ride my commute if it is thunderstorms or I need the car at work for something.
#5
Triathlon in my future???
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I haven't ridden in three days, but I am going to try and get in 30 miles tomorrow after I do a five mile run/walk interval training. I will see how my legs feel. If it wasn't for this forum, I think I would be slacking a lot more than I am. I read a post in a thread and it makes me want to get out and ride, even though it is pitch black outside and I don't want to get run over. I used to ride at 5:00 a.m., but the sun isn't anywhere close to being up, so now I have to wait and do it later, and then the traffic is terrible. We don't have bike routes in our area.
__________________
2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun
2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun
#6
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I haven't ridden in three days, but I am going to try and get in 30 miles tomorrow after I do a five mile run/walk interval training. I will see how my legs feel. If it wasn't for this forum, I think I would be slacking a lot more than I am. I read a post in a thread and it makes me want to get out and ride, even though it is pitch black outside and I don't want to get run over. I used to ride at 5:00 a.m., but the sun isn't anywhere close to being up, so now I have to wait and do it later, and then the traffic is terrible. We don't have bike routes in our area.
Just make sure you have a good light system, front and back, and you should be ok.
#7
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I haven't ridden in three days, but I am going to try and get in 30 miles tomorrow after I do a five mile run/walk interval training. I will see how my legs feel. If it wasn't for this forum, I think I would be slacking a lot more than I am. I read a post in a thread and it makes me want to get out and ride, even though it is pitch black outside and I don't want to get run over. I used to ride at 5:00 a.m., but the sun isn't anywhere close to being up, so now I have to wait and do it later, and then the traffic is terrible. We don't have bike routes in our area.
#8
stays crunchy in milk
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I am now at the stage where I want to be out riding every day but some serious chafing issues have kept me off the bike for over a week now. Tomorrow should be the day to get out and ride.
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[QUOTE=brewster1972;5254953...but some serious chafing issues have kept me off the bike for over a week now...[/QUOTE]
Butter up your junk:
https://store.aerotechdesigns.com/boenin.html
Butter up your junk:
https://store.aerotechdesigns.com/boenin.html
#10
stays crunchy in milk
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It is funny, back in the day (nearly 20 years ago) I could ride for hours on end with no problems (even before I got a pair of cycling shorts). Now just 20 miles and I am a wreak for days afterwards.
In the immortal words of groundskeeper Willie, "Butter me up woman, I'm goin' in."
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I think the LBS has some of this stuff on the shelf. I will get some today.
It is funny, back in the day (nearly 20 years ago) I could ride for hours on end with no problems (even before I got a pair of cycling shorts). Now just 20 miles and I am a wreak for days afterwards.
It is funny, back in the day (nearly 20 years ago) I could ride for hours on end with no problems (even before I got a pair of cycling shorts). Now just 20 miles and I am a wreak for days afterwards.
It's called age, when I was in college, I could go to bed at 4 be up at 6, go all day, and repeat for about 5 days in a row, one good 9 hour sleep (probably after a half dozen beers) and I would be ready to repeat. Now (25 years later) I don't get at least 7 hours, I'm weak for a week, and need a couple of pots of coffee, to function at all for the first couple of days, and haven't had beer in about 15 years. I prefer a premium Canadian rye whisky, but haven't had that in years either