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  1. #1
    2008 Prouty WhaleOil's Avatar
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    Recovery, Lactic Acid, Anerobic......

    I must be an idiot! I know what aerobic activity is and have read quite a bit but obviously have absorbed nothing.

    I need laymen's terms to explain to me aerobic vs anaerobic, lactic acid etc.

    Can someone please direct me or explain to me all of these terms?

    Thank You.

    -eric
    The direct link to support me in the 27th Annual Prouty Bike Ride, July 12, 2008:
    https://www.kintera.org/faf/donorReg...upId=219633987
    Please support others by supporting me.

    Thank You! -eric

  2. #2
    The Site Administrator: Currently at home recovering from a couple of strokes,please contact my assistnt admins for forum issues Tom Stormcrowe's Avatar
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    on light duty due to illness; please contact my assistants for forum issues. They are Siu Blue Wind, or CbadRider or the other 3 star folk. I am currently at home recovering from a couple of strokes. I am making good progress, happily.


    . “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche

    "We can judge the heart of a man by his treatment of animals." - Immanuel Kant

  3. #3
    2008 Prouty WhaleOil's Avatar
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    Thanks Tom.......
    The direct link to support me in the 27th Annual Prouty Bike Ride, July 12, 2008:
    https://www.kintera.org/faf/donorReg...upId=219633987
    Please support others by supporting me.

    Thank You! -eric

  4. #4
    2008 Prouty WhaleOil's Avatar
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    These are excellent links Tom, Thank You.

    -eric
    The direct link to support me in the 27th Annual Prouty Bike Ride, July 12, 2008:
    https://www.kintera.org/faf/donorReg...upId=219633987
    Please support others by supporting me.

    Thank You! -eric

  5. #5
    The Site Administrator: Currently at home recovering from a couple of strokes,please contact my assistnt admins for forum issues Tom Stormcrowe's Avatar
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    No problem
    on light duty due to illness; please contact my assistants for forum issues. They are Siu Blue Wind, or CbadRider or the other 3 star folk. I am currently at home recovering from a couple of strokes. I am making good progress, happily.


    . “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche

    "We can judge the heart of a man by his treatment of animals." - Immanuel Kant

  6. #6
    Body by Guinness cjbruin's Avatar
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    Tom, based on those links I'm a little surprised that you haven't chimed in on the "help with heart rate" thread...or are you just tired of having that argument?
    Fredo, you're my older brother and I love you...but don't ever take sides, with anyone, against the family again...ever.

  7. #7
    The Site Administrator: Currently at home recovering from a couple of strokes,please contact my assistnt admins for forum issues Tom Stormcrowe's Avatar
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    I've been a bit busy this week.
    on light duty due to illness; please contact my assistants for forum issues. They are Siu Blue Wind, or CbadRider or the other 3 star folk. I am currently at home recovering from a couple of strokes. I am making good progress, happily.


    . “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche

    "We can judge the heart of a man by his treatment of animals." - Immanuel Kant

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