Hey guys, i rode my longest(28 mile) ride on my mtb yesterday. about 8 miles into the ride my elbows started aching so I kept switching up hand positions(I have rider bars with bar ends). I also had to keep bending forward or just riding hands-free to relieve the elbow strain. Wrist were fine once I stopped putting weight on them.
Thought I'd add my seat is adjusted properly with my legs at a hair under full extension while keeping my foot flat.
Any tips? Once I break a 50 mile ride I think I am going to spring for my first road bike and all the add-ons.