Long vs Short...
....hills :)
I have a few hill options around my parts. The bridges are a few hundred feet of climbing but over a mile or so. Then there are a few steep hills but are pretty short. Which is better to train on? |
What are you training for?
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Getting stronger, losing weight, more centuries. I always hear 'hill repeats' and was curious what you guys do.
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Go to the big hill in CP, ride up, make the first left on the way down. It cuts back to the section before the sweeping downhill that leads to the big hill. Repeat as often as necessary. Once you get bored of that, hit River Rd.
edit: Get some clips and straps or powergrips (or clipless). It makes climbing easier. |
I was thinking the Great Hill. Also some stuff up in Inwood Park that's pretty hard.
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Originally Posted by Air
(Post 6501652)
Getting stronger, losing weight, more centuries. I always hear 'hill repeats' and was curious what you guys do.
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