I just started riding a few weeks ago, and I am slightly confused as to how far I should be riding each day.
I'm 6' 2", 235 pounds. I'm not in great shape, but I play squash regularly (so I consider myself pretty agile)
So, my question:
How far should I be riding each day?
What should my goal be once I decide to increase my rides?
I do a 15 mile loop everyday, and it's not too challenging but I'm worried about pushing myself too quickly.