ipm brought up fitday and I looked and at the link he posted and it got me looking over my days over there. Perhaps I'm sleep eating or my water is tainted with calories Not sure what I'm doing wrong.
The only excersise I'm allowed is riding and walking. No weights, swimming, rowing, etc.
I usually commute by bicycle 42 miles round trip 3 times a week and recently I've been doing longer rides on weekends (75 miles two weeks ago, 200k or 127 miles this past weekend). For a while I was dropping weight but since the beginning of the year I've been steadily climbing back. I did change bikes but I'd hope going from a road bike to a recumbent wouldn't cancel out any benefits of riding.
Here is a pretty standard day of intake. Not perfect but pretty good I thought.