So there's all sorts of threads about weight loss, diet/nutrition information, caloric intake and expenditure, etc.
How many people here in the C&A forum aren't trying to lose weight? No matter what your reason: Either you're at a doctor's recommended optimum weight, or you're just not concerned with your weight, no matter what someone else says.
I'm 6'6" and weigh 235 pounds. I could stand to lose a few more to get to a "healthier" weight, as some might refer to it. I should be closer to 215 pounds... but I'm not trying to lose any more weight. My BP is fine, my RHR is fine, my cholesterol levels/ratios are fine, I'm not pre-diabetic or in danger of any heart conditions. My doctor has given me a clean bill of health at my current weight, stating that "minus the allergies, you're every bit as healthy as most people with 10% lower bodyfat."
I'm going to keep doing what I'm doing, just as I'm going about it now. If I happen to lose weight from riding more, then fine. If not, that's fine too.