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  1. #1
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    April Report........

    Hi,

    Title Should Read April Report (not March)............

    I still mostly lurk around here, but I have learned a great deal, so thanks to all for the knowledge.

    After a slow start to the year maybe riding once a week in January, February and March I have made a great transition into April. For April I have ridden 11 time, 88 miles and averaged 14mph. It's pretty flat here in Dallas but I find myself wanting to some hills to ride. But the biggest change came on yesterdays ride. I took my normal route, but extended it to 40:00 minutes (30 usually) mileage went from 7.5 to 10 for a 15mph total. I now track my cadence as well and it stayed the same at 69. Bottom line I felt stonger and it showed. In addition while I have not lost any weight yet (started at 286) my clothes are fitting better, so improvement is occuring and ridden is the most enjoyable exercise that I have found.
    Last edited by SalminSam; 04-18-08 at 12:41 PM.
    '07 Obrea Onix TDF Ultergra
    '08 Orbea Aqua (in build)
    '92 Puegeot MTB

  2. #2
    ~! LIVESTRONG !~ chainzawz's Avatar
    Join Date
    Jul 2006
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    Southern NH
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    Glad you are enjoying riding, seems like you are doing very well, and the best part is you are enjoying it!

    Keep up the good work!
    "although i have no idea who or what a pcad is."

    "You'll see."

    *hands Pcad a new crankarm*

  3. #3
    Senior Member JohnKScott's Avatar
    Join Date
    Mar 2007
    Location
    Franklin, TN
    My Bikes
    None yo damn binness
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    Congratulations on the fine progress. Keep it up!!

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