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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 05-15-08, 09:34 AM   #1
Jay68442
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Lost 6 lbs in a month and a half from cycling

I started the season at 221 lbs and now weigh 215 lbs. I didn't change my diet at all just been cycling 40 - 50 miles a week. So from April 1st to May 15th I lost 6 lbs, not bad. I guess this cycling stuff really works. My goal is to get below 200 by Aug. Now it is time to start working on the diet.
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Old 05-15-08, 09:37 AM   #2
10 Wheels
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I have been eating for energy to ride. 3400 miles this yr, lost 20 lbs of stomach.
Started 223 lbs.
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Old 05-15-08, 09:43 AM   #3
bautieri
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Congrats on the weight loss, keep it up and you wont be a clyde much longer.
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