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  1. #1
    Senior Member Jay68442's Avatar
    Join Date
    Sep 2007
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    Mountain Top, PA
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    2013 Specialized Roubaix Sl4 Expert, 2008 Specialized Roubaix Elite
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    Lost 6 lbs in a month and a half from cycling

    I started the season at 221 lbs and now weigh 215 lbs. I didn't change my diet at all just been cycling 40 - 50 miles a week. So from April 1st to May 15th I lost 6 lbs, not bad. I guess this cycling stuff really works. My goal is to get below 200 by Aug. Now it is time to start working on the diet.
    If you look for the truth outside yourself, it gets farther and farther away. ~ Tung-Shan

  2. #2
    Galveston County Texas 10 Wheels's Avatar
    Join Date
    Nov 2007
    Location
    In The Wind
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    GTO
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    I have been eating for energy to ride. 3400 miles this yr, lost 20 lbs of stomach.
    Started 223 lbs.
    [SIZE=1][B]What I like about Texas[/B]
    http://www.youtube.com/watch?v=PGukLuXzH1E

    Set F1re To The Ra1n ( NY Night Rain Ride)
    http://www.youtube.com/watch?v=W7jfcWEkSrI

  3. #3
    Downtown Spanky Brown bautieri's Avatar
    Join Date
    May 2007
    Location
    Camp Hill, Pennsyltucky
    My Bikes
    07 Raliegh Grand Sport 98ish Mongoose Manuever
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    Congrats on the weight loss, keep it up and you wont be a clyde much longer.

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