Join Date: Sep 2007
Location: Mountain Top, PA
Bikes: 2013 Specialized Roubaix Sl4 Expert, 2008 Specialized Roubaix Elite
Lost 6 lbs in a month and a half from cycling
I started the season at 221 lbs and now weigh 215 lbs. I didn't change my diet at all just been cycling 40 - 50 miles a week. So from April 1st to May 15th I lost 6 lbs, not bad. I guess this cycling stuff really works. My goal is to get below 200 by Aug. Now it is time to start working on the diet.