my wife has stated that she wants to be a better cyclist. she has a trek 7100 wsd i know this sounds silly but the position of the bike is totaly comfort. has anyone seen any fitness gain from a comfort bike or should i start steering her to a more aggresive frame.
lets just say she is very athena. she gets fustrated that she cant pace with me and the boy.. Seriouly he MOOVES on his bike. heeven dropped me when i thought we where crusing and he changed his mind and attacked on a flat.
I am going to start going to the dojo one night less so she can have some time to ride san kids.
I even have a 0.2 mile loop so she can do some laps after work. Am i on the right track?