Join Date: Apr 2008
Location: new england
Bikes: Wife Trek 7100, GT lola, specialzed Hotrock, Trek Grommet, dead Trek 5200(KIA rear derailer failed and brok frame), and Trek 720 (Died of neglect when the 5200 became a stable mate)
south of the border
I did it. 199 today.
Part of me really wanted to wait untill i was 195 saefly below the threashold..
but i decided to announce as i am going to ohio next week.
It was nice moving the big weight on the bottum to the left
First time in 8 years.
I took my blood pressure last night at one of those drug store self diagnostic centers.. 128/76. My numbers may be off but it was well below the good blood pressure limit.
For the record i got serious at 240 + that was july 2007. Parked my motorcycle and got back on my bikes and started marital arts. Then i quit drinking to be a better fighter. Then started eating better to help fighting. Weight loss i saw as a fringe benfit to training to be a fighter. Just like there are the vicious cycles that we have all had the help us gain weight there are also gracious cycles that allow good things. Yin and Yang.
Now I am stronger, faster at least reflexes, i think most of you would drop me hard on ride. as i dont put in the miles at a time that you some of you do.
Well see how I do on my tryatholon. on the 12th.
results from last nights fights. only a brusied cheek this moring.