2 days to my Tri!
#1
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
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2 days to my Tri!
and I'm pumped! I'm on taper now, no riding except for a little loosen up ride tomorrow afternoon at the Lake. I have the Ipod loaded with Testosterone pumping music, and other than an achey shoulder, I'm in good form!
Workout today was gym based, explosive lift leg exercises on the leg press at 800 pounds on the heavy side of the cam (3 sets of 15) and 5 K on the eliptical at a hard run (HR 180-185), and 5k on a cooldown on the treadmill. I'm loaded for bear and feeling hungry for
Workout today was gym based, explosive lift leg exercises on the leg press at 800 pounds on the heavy side of the cam (3 sets of 15) and 5 K on the eliptical at a hard run (HR 180-185), and 5k on a cooldown on the treadmill. I'm loaded for bear and feeling hungry for
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
#4
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
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Not sure, but if not, I'll leave it with my wife.
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
#5
Triathlon in my future???
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If it is not a certified event, you can probably use a MP3 player. Otherwise, don't plan on using it.
What are the distances?
You should be done training, and should only be resting until the day of the tri.
What are the distances?
You should be done training, and should only be resting until the day of the tri.
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2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun
2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun
#6
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
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USAT Sanctioned, and it's a Sprint Tri. I'm not banking on using it....it just lets me push harder and not feel the pain.
Edit: I just got email back and no, I won't be using it.
Edit: I just got email back and no, I won't be using it.
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
#7
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Good Luck Tom! I'm sure you'll do great and have a fantastic time!
#8
SERENITY NOW!!!
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Have fun! Will you be wearing a wet suit or just some trunks for the swim portion?
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HHCMF - Take pride in your ability to amaze lesser mortals! - MikeR
We demand rigidly defined areas of doubt and uncertainty!
HHCMF - Take pride in your ability to amaze lesser mortals! - MikeR
We demand rigidly defined areas of doubt and uncertainty!
#9
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
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relay team....I'm cycling and running, I still have open wounds on my leg from my crash a month ago......it takes forever to heal up a 6 mm deep chunk of road rash....
My Niece is swimming.
My Niece is swimming.
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
#10
Genetics have failed me
Cool stuff! Good luck with your Tri!
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Gelato aficionado.
Gelato aficionado.
#13
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
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Well, early bedtimne tonight, and I'll be off the net til I get back, Monday or Tuesday. Have a good one and I'll have a report when I get back.
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
#15
Triathlon in my future???
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Tom, good luck and have fun with the biking and running.
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2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun
2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun
#18
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go tom go..
is there a new term here:
I am a triclyde
is there a new term here:
I am a triclyde
#19
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Make us proud.
Yell Clydesdale's Rule as you cross the finish line.
Good luck and have fun.
Yell Clydesdale's Rule as you cross the finish line.
Good luck and have fun.
#24
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
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I FINISHED !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I actually did better than I expected. I'll have pics up tomorrow, I hit the middle of the pack and I'll save the rest for the ride report!
I actually did better than I expected. I'll have pics up tomorrow, I hit the middle of the pack and I'll save the rest for the ride report!
__________________
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant