Join Date: Feb 2008
Location: Oxnard, CA
Bikes: '08 Fuji Roubaix RC; '07 Schwinn Le Tour GS; '92 Diamond Back Ascent EX
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I know what you mean. I had worked up to 10 miles a day minimum and 100 miles a week minimum. My long rides were in the 40 mile range. Then early July we went on vacation for a week and a half, I was fighting a cold for a couple of weeks after we got home and then we spent a week at a lake. I got in 80 miles total riding for the MONTH.
I've spent the last 2 weeks trying to get back up to speed but it isn't coming back as quickly as it went away. I've been able to get my 10 miles a day minimum in and I hit 80 total miles last week but it felt like a lot of work. Just got to keep pushing but it gives some good motivation to keep in the saddle.