the energy to make the last couple miles today. I haven't been getting my 8-10 miles a day the last week and a half .I have been running to find out about going back to school. There was a couple days I had some kind of bug. Any way I have been doing just 2-3miles a day and didn't ride 2 days. Today I took off for the next town east round trip of about 21-22 miles. boy I could tell I had been slacking on the daily rides because the last two miles were tough . Still it's better than when I started in may I was lucky to get two mile then I did 25 miles 2 weeks ago and didn't have to dig at all . So I need to keep my daily rides up at the 8-10 mile range.
thanks for listening to my rant