How many of you have lots the weight and could stop talking high blood pressure pills or the like?
For years I've been on one pill for my high blood pressure is out of control again and he's got me on 2 more, but my weight has stayed pretty much constant I'm about 324lbs. I want to get off the damn things but so I have to lose the weight.
What do you guys do during the winter months to keep the weight off, at least those who can't bike? yes the winter question may seem early but I've may only have 2.5 months before the snow comes.