Join Date: Jun 2008
Location: West Monroe, LA
Bikes: Raleigh Mojave 8.0, Soul Cycles Dillinger 29er (project, to be a SS rigid), Kona Dew Plus
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a MTB race i want to go for in Nov. any ideas?
or things i should start doing now? ... it is mostly just singletrack with some up and down hills .. nothing major hill wise ... but it is 10 miles long ... they have a beginner class luckally .. and a single speed class ...
other then watching what i am eating and making sure it is good from now till then ... and the gym 3x a week with treadmill and core exercises ... and then as many miles as i can put on my bike ... anything else i should try or bother with?
my main and only real goal for the race, is to enter it .. and finish it ... even if it is last place ...
if it matters that is what i will be running it on .. rigid and 1 gear ... but i will prob be putting in road miles between now and then to try to get my endurance up even more ... (up to almost 25 miles non stop per ride now)