Week One: Clydesdale / Athena Biggest Loser Challenge
Monday 9/29/08- 10/5/08
OK by popular demand..ok a few of us thought this would be neat. We are starting a Clydesdale Athenas Biggest loser. Based on the following thread: Ant Biggest Loser viewers?
How does it work:
(1) Post your starting weight this Monday
(2) Don't weigh yourself (if possible) until next Monday
(3) Next Monday post Starting weight of previous week, New Weight and pounds lost and % of Weight lost.
(4) On Mondays when you post - post your own personal challenge. For example: Drink 8 glasses of water per day , Ride in Metric Century..and be kind to small animals
(5) During the week let us know how it is going. Let's be sure and post our riding goals as well -as this is a biking forum!
OK now for the team s- we are singles...
MissBumble aka Sue will be the Pink team - I have a beautiful white and pink bike
Turbocrusier - Green Team - I think his bike is Green
Raven - Black Team
OK who else is joining us?
I will post my starting weight tomorrow!
The weight loss may be slow for some of us - I have been at this a while and am looking for a 1-2 pound loss per week...so this is a marathon not a sprint!