Well, I am probably crazy to try, but there is an upcoming double metric century the Dr. Bob Breedlove Memorial Ride, and I am going to give it a shot. My longest day was a hilly 85 mile day during RAGBRAI this summer and I expect the upcoming ride to be relatively flat.
On the 85 miler, I had to pace myself for the first 4 hours as my 9 year old daughter was along. (10 mph is tough to hold
Anyone else in the area want to join me?
Any advice on pacing? Do you guys set a speed and try to hold it?
I will hit a water bottle and sugar free electrolytes (Ultima Mix) plus eating every 2 hours (my RAGBRAI regimen).
Advice is always welcome.