I blew it tonight
11-04-08, 09:51 PM
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I blew it tonight
Way too many useless calories. I'm watching the election results and drinking a really nice Clos du Bois cab. I'm going to polish off a bottle. My bride is drinking Macallan.
I'll get back on the wagon tomorrow.
I'll get back on the wagon tomorrow.
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11-04-08, 09:54 PM
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Don't feel too bad. I went from a pinot gregio to vodka on the rocks due to the election results. 
Well, that and yogurt pretzels. Good think my rollers came today, so I can ride rain or shine tomorrow.
Well, that and yogurt pretzels. Good think my rollers came today, so I can ride rain or shine tomorrow.
11-05-08, 05:46 AM
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Triathlon in my future???
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That's OK, I went and played music for a few hours and recorded some songs. We drank a few Fat Tire and some 1554. Good calories for me as I needed a relaxing evening.
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2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun
2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun
11-05-08, 06:55 AM
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We watched a movie and had some evil carbs. I'll kick off early today and pedal out an easy 30 this afternoon.
11-05-08, 07:07 AM
#5
Out fishing with Annie on his lap, a cigar in one hand and a ginger ale in the other, watching the sunset.
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Celebratory Pizza and Pinot Grigio for us last night.....
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
11-05-08, 07:34 AM
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Fat Guy Rolling
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Beer, Pizza, and Ice Cream. I didn't even try to be good. That's alright, I'll just ride more to make up for it.
11-05-08, 08:05 AM
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4 slices of pizza at work...i will not tell me wife!
11-05-08, 08:06 AM
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I'm a Cyclist!
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No worries Joel - have to break out every so often - it's all about getting back into the mode as soon as possible. So yesterday is gone... Sounds like you had fun.... Now go hit the bike or the workout and have a ton of water today!!! I am sure you will kick everyone's butt on the BL weigh in on Monday as ususal!
11-05-08, 08:35 AM
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I always plan a 'bad day' once every few months any way. Seems to keep my weight loss on track. I swear my metabolism figures out, 'She'll eat this much today, so let's burn ONLY this much to keep that precious fat!'. Throwing it a curve ball every now and again seems to keep it guessing on the losing side.
11-05-08, 08:57 AM
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No worries Joel - have to break out every so often - it's all about getting back into the mode as soon as possible. So yesterday is gone... Sounds like you had fun.... Now go hit the bike or the workout and have a ton of water today!!! I am sure you will kick everyone's butt on the BL weigh in on Monday as ususal!
At least when I woke up this morning, I wasn't up any weight. However, I do have a terrible headache from the alcohol.
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11-05-08, 09:21 AM
#13
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That sounds good. I just had pizza last week, but pizza cravings have come with riding. I swear, I eat plenty of calcium, and protein, so I have no idea why the crazy cravings I keep having. Im male, so it's not pregnancy LOL.
11-05-08, 02:01 PM
#14
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I ate absolutely nothing after a spartan supper after spin class.
I had to fast because I had a physical this morning.
When I got to the office I was freaking ravenous and ate some
leftover halloween candy. Grumble.
I had to fast because I had a physical this morning.
When I got to the office I was freaking ravenous and ate some
leftover halloween candy. Grumble.
