jesspal

I got a pair of road shoes, should I have the LBS put the cleats on as part of my fitting. I don't think they would mind at all, I am also unsure if the cleats are adjusted according to anything. Any advice is appreciated.
Thanks,
Jess

jaxgtr

typically part of the fitting should be the shoes.

bautieri

Yep, if it's not too late I would ask the shop to position the cleats for you. They will be able to take into account the tracking of your knee (ie: if one swings outward on your pedal stroke) they can angle the cleat to counteract this. Of if you have a buddy riding right behind you they can check your knee tracking. The angle can make a huge difference on a longer ride.

If it's too late then no biggie, take your time getting your fit right before you tackle a long ride. Just bring your allen wrenches with you on a sunday ride so you can play with them as you go.

Bau

jesspal

cool thats what i thought.
thanks

jesspal

My bike doesn't get here until Dec. 15th, so i have been getting everything together. When the bike gets here I'm gonna get the fitting. Then my wife will keep the bike hostage until christmas :l I'm gonna have to sneak it out when she is at work during the day

djnzlab1

HI,
I had a couple problems with cleat bolts not staying tight, you will know when you can't unclip.
just check them once in a while .
Doug

Mr. Beanz

I adjust mine best I can. Like the others said, take an allen wrench with you on a weekend ride. I outline my cleat witha Sharpie or other marker so that I can see how much and which direction I move while making roadside adjustments.

jesspal

Cool i'll have them installed at the store and when i go back for my tune up i'll have them checked as well. I have a little multitool, i'll make sure it fits the cleats as well as the bikes needs.

Missbumble 

My feet had been hurting during my rides, so I have had my cleats adjusted...works like a charm. I think it is a very important part of the fitting! Have fun!!