Weighed under 200 the last two mornings so its close to being official that Ill be dropped from the group. I figure that I have to go a week with constant below 200 to count but I have my goal set on losing another 50 so it shouldnt be difficult to leave clydesdale ranks for sure soon..For the last 3 years Ive hovered between 210 and 218.20 years ago I was 155..I just got sick and tied of the high blood pressure meds etc and decided to force the issue.I went to a Doctor who specializes in nutrition and he minced no words..Said to me "anyone can see whats wrong with you youre too fat to be healthy.Keep eating the way you are and if your heart doesnt get you something else will.Youre just too fat!"
My last two family doctors would never speak to me like that and my cardiologist said it[weight is a risk factor] in a nice way. My blood pressure has already dropped to below 120/80 and Im feeling better.
I should have seen a specialist sooner.Id recommend the same to anyone serious about weight loss.