Here I set our best day of the yr going to be in the upper 60's and I feel burned out ! Fighting with myself to make myself ride . I hardly ever don"t ride nice days and a lot a times I ride at night in good weather also .
I been at this riding dieting thing since last fathers day and ya I have dropped 125 # so far with about 30 to go . So my goal is in site . But just having a heck of time mustering energy today . So close to my goal and here I set feeling like iam burned out.
Any ideas how to push thru this its never really been a problem befor
So if anyone has any ideas HELP .
My wife says I am not eating enough or sleeping enough ! I agree with the sleep thing only getting about 4 hrs a sleep a night the last few weeks NO REASON I can pin point . My calorie intake is 1200 to 1400 a day with 15 to 25 mile ride or the equal in the gym almost every day if the weather is bad .
Have I done somthing wrong to cause this or just spit happens ? Iam really upset that I am NOT looking forward to todays ride I LOVE MY BIKE and I love to ride normaly .
Ramble and rant over Its a few hours befor I would leave maybe the energy will magicly appear I HOPE .
one more thing I feel like I am craving CARBS BAD I want to just start eating my oatmeal and bananna isn't cuting it this morning . Normaly Iam fine .