Howdy. Just wanted to stop by for a while. I have been around BF for a while but have rarely ever visited the Clyde section. I love bikes and I am most definitely a Clyde, and having just turned 40, I feel compelled to start living a healthier life.
While reading through this section just briefly, I've already come across a few posts that state one should give up ALL sodas (even diet) to loose weight. I would just like to know how giving up a calorie free beverage would help with weight loss.
I would appreciate any input.