OK _ It's Friday - and I am home for the day - I have been out and about and habe not gotten on the trainer. Usually I am in Chicago and hit the gym druign the week....Today I had a ride planned that was rained out....so I WILL DO IT!!
OK my commitment is I will go change and get on the Trainer and do a Chris Carmichael DVD - Criterium. Juts been depressed lately - and it's hard to get motivated to do a hard workout... OK Here goes.. I will report back in. Sorry to use the forum - but I am needing support right now (A tad depressed....and I so need to stay dedicated to my health and biking!)
OK GO SUE GO>>>:champ2: