OK, besides stopping Gina from grabbing my arse while tyring to take a serious pic, how does one lose the belly fat? Been watching everything I eat, except the once a week ice cream treat!
I feel my overall size going down, knees and joints are smaller, clothes are getting baggier but still only down 13 lbs. I feel more fit, the long climbs aren't as tough and the fitness level feel a bit higher. But how in the heck does one get rid of the belly fat?
I do crunches, eat better but what does one eat to speed the process of belly fat loss? Or is it always the last to go? Do I just need to be patient. Want to drop 15 lbs more by June without turning weak!
C'mon all you fruit eaters, advice!