Triathlon in my future???
Join Date: Jun 2007
Location: Southwest Iowa
Bikes: Junk, that is why I am here. :-)
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Do you want a book no training your body, by the use of a heart rate monitor? I use my heart rate monitor to see if I am pushing myself as hard as it feels some days. Sometimes I feel exhausted, but when I look at heart rate, I should still have plenty of energy.
2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun