Well, I have been pretty good in my clipless pedals until yesterday.
I was riding along with my sister in law who has decided to start riding her bike in the afternoon. I let her get ahead of me so I could see what her pace was. I looked down one second and she was stopped. I tried really hard to get out quickly but it was like 1 second. I threw the brakes on and struggled and then toppled over. LOL. She screamed if I was okay. I got out of the pedals and was more shocked than hurt.
Got me a good ole road rash on my knee.