OK just wanted to post that I am wondering if I wlll ride again and when!! During the week I usually hit the Stationary Bike since I am away in Chicago - and skipped it. At first due to headache then no motivation and depression. This weekend - was depressed at first and decided not to go away for a biking trip. Woke up next day with huge migraine..(thoguht too sick to be depressed) and did not ride. Today still have headache...not as bad though...will rest a bit.
Anyway - I am worried about my level of activity. It seems it would be so easy to sink back to a couch potatoe. June 6-13 I am going on my first ever BRAG (Bike Ride Across GA) and I want to be in good shape for the ride (65 miles per day - and one day of 100) and I do not want to go back to my fat self.
So I guess what I am saying is I want to make sure this week I hit the gym every day. AVoid having headaches...Just get on the bike for an hour. Thats all. And then hit Subway at night so I do not overeat... I am in a slump.
OK Just a rant....and hopefully will come back to report that i have met these goals.