Need some ideas on how to break under a plateau.
Mrs. Zoxe and I started riding last July. Before Thanksgiving I had dropped 25 lbs from 285 to 260. The Holidaze did their usual damage but the weight came back off almost instantly in January, and I was back to 260. I have hovered in the low 260s since.
I have tried eating more, eating less, exercizing more, exercizing less, eating greater % of my intake as salad, and also a greater % as protein. I even switched from coffee to tea for a few weeks and nada. Itís almost June and I'm still where I was in January. Starting to get a little frustrated with it.