Well After 2800 miles, I am experiencing my first knee pains and it has me a little scared. I can't imagine not being able to ride my bike.
I first experienced it the day after a semi-vigorous ride, especially when I would get out of the saddle. It is in my left knee just above the knee cap and below the knee near the shin.
It went away the day after, but came back in the middle of yesterday's fairly vigorous ride. There was a point yesterday that I had to pedal with one foot because my knee was hurting so bad.
Nothing has changed in my bike setup so I'm not really sure what it might be.
I'm hoping a few days off the bike might do the trick. I am also icing it a lot.
Anyone have anything similar or any ideas?