I recently joined the sight after doing a lot internet work on different bicycles and what type I should get.
I noticed that most of the questions I had were being answered by a direct link to a page on this site..
So I just had to join...
Well I am new to the site and new to my area my wifes job took us to california which was about the worst think a southern boy like me could have done ..Being not in my element and really not liking my surroundings my 2 year there added a LOT of weight to my already not small frame...
Well fast forward 2 years to the present and we are healthier and happier...and now in NC
Well about a couple months ago we settled in out house and decided it was time for a change..
So we started walking/jogging and wished that we could do more but the mind was willing the body was screaming stop .....So I suggested cycling as another way to loss weight ....
We did the research and bought us a couple of Treks ...We have been doing greenways and local road for the last month
well I was (supper cringe) up to 350 when I got back to the south and with diet and adding non tv activities
I got my weight a little lower to (cringe) 333lbs ......one month ago today so I added biking to my exercise and at present this morning 319lbs
Diet and exercise who would have thunk it?!?!?
My short term goal is to break the 300 mark then the next step is 250
At 250 I was then going to get more specific rather than just losing weight
Well in short I was just wanting to throw an intro into the ring and say howdy and thank you for all the useful information