I've been eating the same breakfast and lunch for nearly 6 years. Always a cucumber for breakfast and chicken breast for lunch (maybe a little rice). A freshly made cheeseburger for dinner ( No Mc D's style junk). Hey it works for George Foreman!...I'll eat a banana between lunch and dinner. Maybe a small salad late at night if I can eat. Rice vinegar instead of dressing, avoiding fat.
If I continue to eat the samething day after day, it's not a problem at all. It seems as if I am training my body to eat certain things. In the morning, I will crave the cucumber. At lunch, my body craves the chicken. Some people say it's not much but I sure feel more satisfied than if I ate a big ol fat junky burrito from a local fast food joint. Or 3 Big Macs filled with empty calories! If I eat junk, I never feel full or satisfied. My strange diet keeps me happy once the body is trained.
I love ice cream but once I'm on a roll, eating ice cream will make me sick to my stomach. So my weekend reward for eating wel all weeks seems to be less of a treat.
I find it strange that some people say it's wierd to see me eat the samething all the time. What's so strange? I see people stuff their faces with Quarter Pounders and deep fried burritos off the roachcoach day after day. Seems to me, we are all eating the samething day after day!
Weekly diet and a big plate of pasta before a ride keeps me energized enough for the rides I do! Down 22 lbs and riding hard, I must be doing something right!
Really got me the other day. Eating a banana at break. Some chainsmoking dude smoking a cigarette tells me that too many bananas aint good for me!
Breakfast- cucumber with red chili powder and garlic salt, YUMMMM!
Lunch- chicken breast, somtimes with rice. Todya was special, marinated which I don't usually do. Why wa today special? I dunno, maybe cause I marinated the chicken!