So it looks as if I'll be going on my first Metric Century (does that even really count as anything, or does it make us feel better about riding ~62 miles?) this Saturday. I haven't been riding much lately, and the longest rides I've gone on were 30 miles.
I've got a nice 3 - 4 hour break in the middle, so that should help me.
Any advice on what I should prepare for? Diet the night before, breakfast before I go, fuel while on the ride?
Thanks in advance!