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-   Clydesdales/Athenas (200+ lb / 91+ kg) (http://www.bikeforums.net/clydesdales-athenas-200-lb-91-kg/)
-   -   Clydesdales / Athenas Biggest Loser 2009 Week Thirty Five 8/17 - 8/23 (http://www.bikeforums.net/clydesdales-athenas-200-lb-91-kg/575161-clydesdales-athenas-biggest-loser-2009-week-thirty-five-8-17-8-23-a.html)

Missbumble 08-17-09 11:18 AM

Clydesdales / Athenas Biggest Loser 2009 Week Thirty Five 8/17 - 8/23
 
Clydesdales / Athenas Biggest Loser 2009 Week Thirty Five 8/17 - 8/23


Whether you are continuing on your healthy eating style or starting a new this is the place to post your goals and progress. Post your starting week weight on Monday, post your goals for the week - changes or things you will continue this week. Then next Monday come on back and tell us how you did...then look for the new week's thread to post your goals for the following week.


So come on in and join us!! Go for a ride, hit the gym, drink a glass of water....Eat less or if you are one of those who does not eat enough - eat some more. Just come be healthy with us....


Biggest Loser 2009 Participants (so far....Come on in!)

10 Wheels
77 midget
adanthang
aidenpryde18
Alathea
ArtO
bamacrazy
bearsquirrel
bdinger
bobbachops
brandoT
brockga
Crast
cycledawg26
davin1023
delmalpz
donhaller
DorsalPhin
dsimon
Eclectus
eraven
Erienna416
evblazer
fantasminha
Firedog
Funrover
FZ1Tom
gapwedge :Welcome:
G_man45
Gigemags1155
GordoGrande (aka RipVanWinkle)
Gus69
Hobe46
IAMTB
jagraham
jeffh129
Jerry in So Il
jferna
JoelS
JoeMetal
JonnyHK
Jordan300
JSDude
kache98
kgriffieoen
knightriderTX
litteldarwin
ljonesJo
lubers
luxroadie
Maxedout
MichaelL
MikeBike311
MikeM21
MissBumble
MisterEO
natbla
nebuchenezzar
o0okrakhedo0o :Welcome:
owenh
peter584
petflunky
PhillyRoller
rayfrady
Redskin8006
Redvespablu :wELCOME:
RhinoBiker
rickabobaloey :Welcome:
rsyb
rthomse
scotlandtb
smoked :Welcome:
smokedeathdog
snoking16
somebadlemonade
spaceconrad
steve2k
swaustex
takingcontrol
theone29
theetruscan
trekden
ttibby
VA_Esquire!
Vibes
youcoming


PM Me If I forgot you and I will add you on the list. Or if you are listed and are not participating... please let me know as well. Go get em!!

scotlandtb 08-17-09 11:32 AM

ok goals for this week are to lose 3lbs (down to 247)
Cycle at least 2 times for a minimum of 40 miles (2x20 aint that difficult to get in I hope)
try not kill anyone who annoys me *LOL*

Even with last weeks hickup if I can get the 3lbs by the weekend I am within 2lbs of my goal for going to dragon con

bamacrazy 08-17-09 03:43 PM

I made my goal plus cracked the 300 pound barrier for the first time in 10 years. I was 299.4 this morning. I have lost 57 pounds so far. Keep shedding those pounds gang! It sure makes riding more fun.

donhaller 08-17-09 05:16 PM

No weight loss last week but lost 5lbs since last week. :D

Current Weight = 256
Last Week = 261
Lost = 5lbs

o0okrakhedo0o 08-17-09 07:31 PM

started the summer at 239 (may 27th) now at 213. biking at least 5 miles every other day, playing a lil kickball, and now can jog a few blocks with my dog. i have not been below 200 since 1997 and i can almost see it. i lost 115 3 years ago just by diet but plateaued in the 230's. i've eaten the same and never lost anymore. i'm so glad i've discovered biking again. its just so fun and i'm sweating the fat away.

Missbumble 08-17-09 09:59 PM

Welcome oOok.....!! hey how did you get the funky name???

Goodluck this week! happy riding!

salvatorejrm 08-18-09 05:37 AM

Good week last week lost 4 lbs. Goal for this week is to lose 3lbs.

7/1/09 Starting weight 280

8/17/09Today's weight 257

Pounds Lost 23

Missbumble 08-18-09 06:08 AM

Goal - Eat a ton less! have been not eating well lately- don't feel right witht he world when my eating is not in alignment. Kind of like I am fooling the world- yeah I can eat like a normal person - everything is fine.

Well it isn't. So I am back from FLA and visiting with Family - in Chicago and Phili/Atlanta this week - so time to pay attention and know that there's always another meal arond the corner - no need to over indulge!

Any workout counts - even if it's just 30 minutes - just do it.

TAPER OFF OF DIET COKE!!!!!

Monday - Rest
Tuesday - 3o min Stationary Bike
Wednesday - run
Thursday - bike - No popcorn at airport.
Friday - Pack the house, house inspection, Ac guy.... Hey I am buying a house - my first one at age 46....Scary!!Closing is 8/31- wish me luck.

Saturday - Sunday - Pack & Ride!

OK positive spin- YAY me stil at a reasonable size,,,travelling, buying a house!! (in Atlanta) and healthy...

Drink water :)

Jordan300 08-20-09 08:12 AM

Cut out soda this week and down 2 lbs to 250lbs. I ride with 4 different guys aon different days that are 60 to 100 lbs lighter than me. I am usually able to out ride them on MTB and Roadies. I really want to drop about 50lbs to meet my goal. Although I do have a lot more experince then they do.

John Bailey 08-20-09 09:19 AM

I've been weighing myself on Thursdays - just the day I started. Now that I've found this thread, I'll start weighing on Mondays and join the fun.

Weight on 8/13/13 - 269
Goal this week was 4 lbs.
Lost 8 lbs.
Weight on 8/20/09 - 261

Weight on 8/17/09 - 266
Goal by 8/23/09 - 262 (I know, I know - all I have to do is maintain. Feels a bit like cheating.)

John

rickabobaloey 08-20-09 10:28 AM

Is there still a possibility of joining in with this? If so, count me in! I'll start officially weighing in next Monday, but I am currently 330 lbs, and I started at 375 lbs. I'll pm Missbumble as well, as it looks like she's running this show. :)

Missbumble 08-20-09 09:20 PM

Quote:

Originally Posted by rickabobaloey (Post 9524762)
Is there still a possibility of joining in with this? If so, count me in! I'll start officially weighing in next Monday, but I am currently 330 lbs, and I started at 375 lbs. I'll pm Missbumble as well, as it looks like she's running this show. :)


You are in!

ibebikin 08-21-09 07:39 AM

started early May at 235, dropped to 211 by mid-June, then went back up to 217 as of eight days ago. now im 212 and shooting to get under 200. im just under 20% fat and shooting to get to 13% at 199, and then eventually under 10%, which would put me around 193~5. But I will always be a clyde no matter what.

MikeM21 08-21-09 02:20 PM

A big Clyde welcome to all the new Losers!!! Good luck. You'll love it here.

Bama - you're an inspiration! WTG:thumb:

MissB good luck to you too! Exciting times.

I was on business travel all week so 4 days of expense account meals :p and no riding:cry: I did manage to get in a few runs on the hotels treadmill though.

250 3/4 - down one pound. Not too bad for all that seafood and beer I ate and drank in Ft. Lauderdale. Got back on the bike today though so I feel better already.

Same goals as usual for this week, though I have the extra motivation of getting under 250 (and hopefully staying there this time!)

MM

John Bailey 08-24-09 03:26 AM

8/17/09 Starting weight - 266 lbs.
8/23/09 Today's weight - 262 lbs.

Pounds Lost - 4

Goal: 8/30/09 - 258 lbs.

scotlandtb 08-24-09 07:20 AM

well didnt get any cycling at all last week *sigh* but other 2 goals met, didint kill anyone which is good and I actually lost 5.5lbs so weight this week is 244.5lbs (of course had a bad sunday so refise to get on scales till wed at earliest *LOL*)

gapwedge 08-24-09 07:42 AM

Please add me to the list. Started April 11 @ 266. Weight today was 254. Goal 200. Thanks.

wharfrat 08-25-09 07:26 PM

I want in on this. I'll post a start weight on Monday 8/31 as well.


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