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  1. #1
    Senior Member Nimitz87's Avatar
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    Still a Cylde at heart!

    well after starting my diet about a month ago, I officially broke the 200lb barrier today, now I didn't have a ton of weight to lose like alot of guys, but it still took some dedication on my part on eating healthy, and eating 6 times a day... I'm still a clyde by height though! (1.96m/6'4.5")

    Ignore the BF% deal...it can't be very accurate, but it has gone down from 17.5% to the current 13%.



    Chad

  2. #2
    The Site Administrator: Currently at home recovering from a couple of strokes,please contact my assistnt admins for forum issues Tom Stormcrowe's Avatar
    Join Date
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    Techna Wheelchair and a Sun EZ 3 Recumbent Trike
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    on light duty due to illness; please contact my assistants for forum issues. They are Siu Blue Wind, or CbadRider or the other 3 star folk. I am currently at home recovering from a couple of strokes. I am making good progress, happily.


    . “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche

    "We can judge the heart of a man by his treatment of animals." - Immanuel Kant

  3. #3
    Senior Member Nimitz87's Avatar
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    Thanks Tom!

    I have about 9 more pounds to be at my perfect target weight IMO, then I'm going to start packing on the muscle and cut back down to 190 again...should be lean and STRONG at 190ish.

    Chad

  4. #4
    www.jorofoto.com JoRoFoto's Avatar
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    Jul 2009
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    Philadelphia, PA
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    '10 Cannondale Six Carbon 5
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    congrats man.. trying to lose some 25-30 lbs to go from 210 to 180ish.. the weight I was in HS and college when I played 3 sports and was a good weight for my frame.. 5'11 with broad build..
    - Jose | '10 Cannondale SIX Carbon 5

    Photographer - jorofoto.com | Clydesdale | Philly native

  5. #5
    Still Believes In Joy Joe_Mo's Avatar
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    Congratulations!

  6. #6
    Bicycle n00B
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    Congratulations
    I reserve the right to be wrong at any time. :D

    Man does not live by bread alone, that's why God made ice cream.

  7. #7
    Senior Member turtlewoman's Avatar
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    Congratulations on your loss. Now that sounds weird!!
    1975 Peugeot UO-18
    -----------------------------------------------

    Just wanting to have some dang fun!
    "What she loved was simply life." Mrs. Dalloway
    "Free the cheese!"
    Diesel Dan: HTFU!

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