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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 10-27-09, 08:53 AM   #1
Missbumble 
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Clydesdales / Athenas Biggest Loser 2009 Week Forty Five 10/26 - 11/1 Happy Halloween

Clydesdales / Athenas Biggest Loser 2009 Week Forty Five 10/26 - 11/1

Let's be stronger, fitter, sexier and meaner for halloween!

Whether you are continuing on your healthy eating style or starting a new way of life this is the place to post your goals and progress. :champ2:

Post your starting week weight on Monday, post your goals for the week - changes or things you will continue this week. Then next Monday come on back and tell us how you did...then look for the new week's thread to post your goals for the following week.

So come on in and join us!! Go for a ride, hit the gym, drink a glass of water....Eat less or if you are one of those who does not eat enough - eat some more. Just come be healthy with us....


Biggest Loser 2009 Participants (so far....Come on in!)
10 Wheels
77 midget
adanthang
aidenpryde18
Alathea
ArtO
bamacrazy
bdinger
bearsquirrel
beerslinger
bkwentz
bobbachops
brandoT
breadbin
brockga
Crast
cycledawg26
davin1023
delmalpz
donhaller
DorsalPhin
dsimon
Eclectus
effulgent
eraven
Erienna416
evblazer
fantasminha
Fat Ralph
Firedog
Funrover
FZ1Tom
G_man45
gapwedge
Gigemags1155
GordoGrande (aka RipVanWinkle)
Gus69
Hobe46
IAMTB
jagraham
jeffh129
Jerry in So Il
jersh
jferna
JoelS
JoeMetal
John Bailey
JonnyHK
Jordan300
JSDude
kache98
kgriffieoen
knightriderTX
litteldarwin
ljonesJo
lubers
luxroadie
Maxedout
MichaelL
MikeBike311
MikeM21
MissBumble
MisterEO
natbla
nebuchenezzar
NUTNDUN
o0okrakhedo0o
OBXCycling.Com
owenh
peter584
Peter_C
petflunky
PhillyRoller
rayfrady
Redskin8006
Redvespablu
RhinoBiker
rickabobaloey
rsyb
rthomse
scotlandtb
smoked
smokedeathdog
snoking16
somebadlemonade
spaceconrad
steve2k
swaustex
takingcontrol
theetruscan
theone29
Thomas_CAAD9
trekden
ttibby
VA_Esquire!
Vibes
Wmacky
Worldsport
youcoming





PM Me If I forgot you and I will add you on the list. Go get em!!
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Old 10-27-09, 08:56 AM   #2
Missbumble 
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OK My weight is ok - not as scary as i have seen it lately...180. Today I hit the gym for a 3 mile run. Why does that seem harder than a 100 mile bike ride???

OK - Goals - Drink more water and less food. Hit Subway on Wed evening....

Tues - Run! and Weights - YAY
Wed - Bike/Elliptical
Thurs - Run and Weights
Fri - Ride
Sat & Sun- Away for weekend with new guy (who knew?) and likely hiking in the woods....
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Old 10-27-09, 08:12 PM   #3
John Bailey
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OOPs!! I gained a pound. Went from 241 lbs. to 242 lbs. I had strep throat and the Dr. ordered me to drink a lot of fruit juices. That's always been my downfall. Also, I didn't have a chance to ride much - just 51 Km. this week.

Next Week:

Start 242 lbs.
End 239 lbs.
Ride - 100 Km.

I have to get off the plateau.

See you next week.

John
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Old 10-30-09, 09:33 AM   #4
Missbumble 
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OK Gang - Where is everyone? Cme on in and report in on your goals for the week. This travelling must be good for me -dropped 3 lbs since Monday - YAY!! I went running - 3 miles...OY VEY! and did another intense cardio day and weights after the run.

ANyho hope I am able to be sane this weekend - as I am going away and am a bit nervous about it - so hopefully wll not eat too badly.

Hope eveyone is doing well. Back away from the candy.
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Old 10-30-09, 10:20 AM   #5
rthomse
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Had a great week ! Lost 7 lbs! Thats good.I may need to have my Gallbladder removed.Thats BAD! Havn't eaten much more that toast and white rice and a banana or so since Sunday. But I'm down to 255.2.
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Old 10-30-09, 10:52 AM   #6
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Down to 241 this am... Still slow, but I have made some changes on my diet that might speed things up some..
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Old 11-02-09, 07:37 AM   #7
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Quote:
Originally Posted by rthomse View Post
Had a great week ! Lost 7 lbs! Thats good.I may need to have my Gallbladder removed.Thats BAD! Havn't eaten much more that toast and white rice and a banana or so since Sunday. But I'm down to 255.2.


OUCH....Hope you feel better!
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