Clydesdales / Athenas Biggest Loser 2009 Week Forty Eight 12/1 – 12/7
11-29-09, 08:45 PM
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Clydesdales / Athenas Biggest Loser 2009 Week Forty Eight 12/1 – 12/7
Clydesdales / Athenas Biggest Loser 2009 Week Forty Eight 12/1 – 12/7
Let's get movin...shakin...rollin.....biking...drinking water and making progress.
Let's get movin...shakin...rollin.....biking...drinking water and making progress.
Whether you are continuing on your healthy eating style or starting a new way of life this is the place to post your goals and progress.
Post your starting week weight on Monday, post your goals for the week - changes or things you will continue this week. Then next Monday come on back and tell us how you did...then look for the new week's thread to post your goals for the following week.
So come on in and join us!! Go for a ride, hit the gym, drink a glass of water....Eat less or if you are one of those who does not eat enough - eat some more. Just come be healthy with us....
Biggest Loser 2009 Participants (so far....Come on in!)
10 Wheels
5kdad :Welcome:
77 midget
adanthang
aidenpryde18
Alathea
ArtO
bamacrazy
bdinger
bearsquirrel
beerslinger
bkwentz
bobbachops
brandoT
breadbin
brockga
Crast
Crazy88s
cycledawg26
davin1023
delmalpz
donhaller
DorsalPhin
dsimon
Eclectus
effulgent
eraven
Erienna416
evblazer
fantasminha
Fat Ralph
Firedog
Funrover
FZ1Tom
G_man45
gapwedge
Gigemags1155
GordoGrande (aka RipVanWinkle)
Gus69
Hobe46
IAMTB
jagraham
jeffh129
Jerry in So Il
jersh
jferna
JoelS
JoeMetal
John Bailey
JonnyHK
Jordan300
JSDude
kache98
kgriffieoen
knightriderTX
litteldarwin
ljonesJo
lubers
luxroadie
Maxedout
MichaelL
MikeBike311
MikeM21
MissBumble
MisterEO
natbla
nebuchenezzar
NUTNDUN
o0okrakhedo0o
OBXCycling.Com
owenh
Pancho McTavish
peter584
Peter_C
petflunky
PhillyRoller
rayfrady
Redskin8006
Redvespablu
RhinoBiker
rickabobaloey
rsyb
rthomse
scotlandtb
smoked
smokedeathdog
snoking16
somebadlemonade
spaceconrad
Square & Compas :Welcome:
steve2k
swaustex
takingcontrol
theetruscan
theone29
Thomas_CAAD9
trekden
ttibby
VA_Esquire!
Vibes
Wmacky
Worldsport
youcoming
10 Wheels
5kdad :Welcome:
77 midget
adanthang
aidenpryde18
Alathea
ArtO
bamacrazy
bdinger
bearsquirrel
beerslinger
bkwentz
bobbachops
brandoT
breadbin
brockga
Crast
Crazy88s
cycledawg26
davin1023
delmalpz
donhaller
DorsalPhin
dsimon
Eclectus
effulgent
eraven
Erienna416
evblazer
fantasminha
Fat Ralph
Firedog
Funrover
FZ1Tom
G_man45
gapwedge
Gigemags1155
GordoGrande (aka RipVanWinkle)
Gus69
Hobe46
IAMTB
jagraham
jeffh129
Jerry in So Il
jersh
jferna
JoelS
JoeMetal
John Bailey
JonnyHK
Jordan300
JSDude
kache98
kgriffieoen
knightriderTX
litteldarwin
ljonesJo
lubers
luxroadie
Maxedout
MichaelL
MikeBike311
MikeM21
MissBumble
MisterEO
natbla
nebuchenezzar
NUTNDUN
o0okrakhedo0o
OBXCycling.Com
owenh
Pancho McTavish
peter584
Peter_C
petflunky
PhillyRoller
rayfrady
Redskin8006
Redvespablu
RhinoBiker
rickabobaloey
rsyb
rthomse
scotlandtb
smoked
smokedeathdog
snoking16
somebadlemonade
spaceconrad
Square & Compas :Welcome:
steve2k
swaustex
takingcontrol
theetruscan
theone29
Thomas_CAAD9
trekden
ttibby
VA_Esquire!
Vibes
Wmacky
Worldsport
youcoming
PM Me If I forgot you and I will add you on the list. Go get em!!
Last edited by Missbumble; 12-05-09 at 08:32 PM.
11-30-09, 04:37 AM
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I still can't seem to get back to 2 lbs. lost a week, but, at least, I'm still going in the right direction.
Beginning of Week - 238 lbs.
End of Week - 237 lbs.
This weeks goal - 235 lbs.
It'll be a tough week as I'll be on the road most of the week. I'll be working the fitness room at the hotel, but there won't be any riding till next weekend, and then only if winter has not set in too badly. It seems as though whatever the exercise routine, when I'm eating in restaurants, I always gain weight. Hoping for a better outcome this week.
John
Beginning of Week - 238 lbs.
End of Week - 237 lbs.
This weeks goal - 235 lbs.
It'll be a tough week as I'll be on the road most of the week. I'll be working the fitness room at the hotel, but there won't be any riding till next weekend, and then only if winter has not set in too badly. It seems as though whatever the exercise routine, when I'm eating in restaurants, I always gain weight. Hoping for a better outcome this week.
John
11-30-09, 06:51 AM
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Having trouble sticking to my diet, too many temptations at home.
Beginning of Week - 230 lbs.
End of Week - 229 lbs.
This weeks goal - 227 lbs.
Beginning of Week - 230 lbs.
End of Week - 229 lbs.
This weeks goal - 227 lbs.
12-02-09, 05:58 AM
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I'm back in the game .I had my gallbladder removed.Surgery went well.252.4 . Lost 3.2 lbs since surgery.
12-02-09, 06:04 AM
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Finally reached to 100 pounds lost mark! Switched weight program to the Body for Life program. Ran 2.5 miles for the first time in my life Sunday! I need to lose 71 more pounds to meet my goal of 185. Woo Hooooo!!!
BTW Roll Tide Roll! Good luck Saturday!
BTW Roll Tide Roll! Good luck Saturday!
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12-02-09, 09:35 AM
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12-02-09, 10:05 AM
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I tought I posted - Oh well. Big News form the Bee. Lost 3 lbs accoridng to Mom's scale (I believe it). I am training with the new beau to do a half-Ironman. 13 miles running. Oy Vey! Anyway last week I did alot of running and swimming and a spin class. Went to visit my parents who are on Atkins...which I am not endorsing if you workout alot- but it means there was not alot of food around. So voila 3 lbs.
Monday - Travel
Tuesday - Run 4 miles woo hoo 42 minutes and 40 seconds but who's counting?
Wednesday - Spin 45 and run 1 mile....just to see what a Tri is like....
Thursday - Maybe run at hotel (We are off on a family trip this weekedn to buy furniture for my first home ever!)
Friday - Run 4 miles in the AM Walk around Furniture shopping. Do a few squats when no one is looking.
Saturday - Same as Friday while repeating I love My Family!
Sunday - Hmmmm...cook dinner for friends and family - bnot oo much working out there either.
Update Thursday OK So I just weighed myself at home- after eating salty popcorn last night and am up like 7 lbs from my weigh in at mom's so oh dear!!! I have been running.lifting,spinning,swimming, eating Subway.... what gives******************************I thought I was getting skinnier... OH DEAR!
Monday - Travel
Tuesday - Run 4 miles woo hoo 42 minutes and 40 seconds but who's counting?
Wednesday - Spin 45 and run 1 mile....just to see what a Tri is like....
Thursday - Maybe run at hotel (We are off on a family trip this weekedn to buy furniture for my first home ever!)
Friday - Run 4 miles in the AM Walk around Furniture shopping. Do a few squats when no one is looking.
Saturday - Same as Friday while repeating I love My Family!
Sunday - Hmmmm...cook dinner for friends and family - bnot oo much working out there either.
Update Thursday OK So I just weighed myself at home- after eating salty popcorn last night and am up like 7 lbs from my weigh in at mom's so oh dear!!! I have been running.lifting,spinning,swimming, eating Subway.... what gives******************************I thought I was getting skinnier... OH DEAR!
Last edited by Missbumble; 12-03-09 at 07:45 AM.
12-02-09, 08:02 PM
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Think you just did. Post away!
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12-03-09, 02:28 PM
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Thanks. I am about 5' 11" tall and weigh about 340/50ish. I need to lose about 160/70ish pounds to be at my ideal weight.
Going to lay off of the sunflower seeds, after the bag I have is gone, but lord knows I love them, and have already laid off of a lot of the caffinated soda's and have reduced my intake of soda all together. But I can not stand the taste of any diet soda. Going to eat at home more often or take food with me to eat at work for breakfast and lunch.
Starting next Monday I am going back to the local Y.
My goal right now is to be in good enough shape to compete and finish, within the alloted time a race called Race Across the West, or RAW, which is the baby brother of Race Across America, RAAM in 2011.
I have the worst possible job for gaining weight. I sit on my ass behind a computer for 40 hours a week.
Going to lay off of the sunflower seeds, after the bag I have is gone, but lord knows I love them, and have already laid off of a lot of the caffinated soda's and have reduced my intake of soda all together. But I can not stand the taste of any diet soda. Going to eat at home more often or take food with me to eat at work for breakfast and lunch.
Starting next Monday I am going back to the local Y.
My goal right now is to be in good enough shape to compete and finish, within the alloted time a race called Race Across the West, or RAW, which is the baby brother of Race Across America, RAAM in 2011.
I have the worst possible job for gaining weight. I sit on my ass behind a computer for 40 hours a week.
12-04-09, 04:06 AM
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12-05-09, 08:57 AM
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I weigh on Saturdays due to another challenge - so I'll be first in I guess 
Starting: 393.5 (11/28)
Today: 385.25
Loss: 8.25lbs / 2.09%
Been a great week, I'll take it. Some warmer weather would sure be nice, now that I have a shower at work being able to take long rides before work rocks.. but I just need the weather to do them without frostbite.
Will post goals for next week on Monday.
Starting: 393.5 (11/28)
Today: 385.25
Loss: 8.25lbs / 2.09%
Been a great week, I'll take it. Some warmer weather would sure be nice, now that I have a shower at work being able to take long rides before work rocks.. but I just need the weather to do them without frostbite
. Will post goals for next week on Monday.
12-05-09, 11:15 AM
#14
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Been watching the Dr Oz show. A month ago, he had a "meat and potatoes" cowboy on. Challenged him to a 28 day vegan diet. So I thought, "I can do that". Today is day 28. I've gone form 221 to 210.5. Yes, I had NO turkey for Thanksgiving.
Was a 28 day commitment, but as they say, "Nothing as permanent as a temporary wall". I'd doing so well, going to stay on it a bit longer.
Was a 28 day commitment, but as they say, "Nothing as permanent as a temporary wall". I'd doing so well, going to stay on it a bit longer.
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