OK, so here is my story.
4 years ago, I was 275 Lbs and sick of it. I bought a bike, changed my diet and rode my butt off. Literally. I dropped to 198 Lbs and was riding centuries and wearing clothes in sizes I hadn't since High School.
Well, 3 years ago I changed jobs and stopped riding as much then stopped riding at all, then stopped watching my diet.
Now I am up to 280 Lbs, I am out of breath walking up some stairs and my asthma is acting up bad.
I know I have to lose the weight again and get healthy, but it is hard to find motivation when all of my memories of riding now are of being fast and having great endurance. Any ideas? It is just so easy to ride for a few miles, feel exhausted and give up...