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-   Clydesdales/Athenas (200+ lb / 91+ kg) (http://www.bikeforums.net/clydesdales-athenas-200-lb-91-kg/)
-   -   bye bye (http://www.bikeforums.net/clydesdales-athenas-200-lb-91-kg/606239-bye-bye.html)

cohophysh 12-01-09 11:01 AM

bye bye
 
Uber label....two mornings in a row 298 and declining.....

CliftonGK1 12-01-09 11:14 AM

Awesome!

Neil_B 12-01-09 11:29 AM

Hip hip hurray!

flip18436572 12-01-09 01:10 PM

great job

Smoked 12-01-09 05:42 PM

Quote:

Originally Posted by cohophysh (Post 10094807)
Uber label....two mornings in a row 298 and declining.....


AWESOME!!!!! KEEEP it UP!!!!!!!

Mr. Beanz 12-01-09 05:49 PM

Oh darn! I thought you were leaving!:D

cohophysh 12-01-09 10:25 PM

Sorry beanz......you're stuck with me here....well for awhile anyhow:)

EasyEd 12-01-09 10:59 PM

Good work.

Peter_C 12-02-09 10:55 AM

Grats to you! I too hope to say those words one day...

billyymc 12-02-09 11:16 AM

Quote:

Originally Posted by Peter_C (Post 10098694)
Grats to you! I too WILL say those words one day...

I fixed it for you. Stop using that H word!!

bdinger 12-02-09 11:23 AM

HECK YES!!! I can't wait to join you :).

My wife asked what I wanted for Christmas this year, and my only reply was "to never see a "3" in the front of my weight again!"

:)

Peter_C 12-02-09 12:11 PM

Quote:

Originally Posted by billyymc (Post 10098777)
I fixed it for you. Stop using that H word!!

Yes, I know...just a bad day. Sometimes it seems like I am getting nowhere.

Daspydyr 12-03-09 02:30 PM

You broke through a major barrier, CONGRATS!

cohophysh 12-03-09 02:44 PM

yes it has been a major barrier...I just started making better food choices, cut coffee and diet pop and started drinking green tea...and the motivator...The Biggest Loser...I realized I had been lazy...eating whatever was available no matter how processed or how crappy. Now I make a conscience effort to plan what to eat and make the effort, no matter how crappy the weather has been, to get moving, whether it is splitting wood, working around the house, getting on the trainer, working out with Jillian or walking at lunch.


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