Bicycling Magazine Article - lost hundreds of pounds
My wife reads Bicycling Magazine, not I.
She was telling me there is an article inthe current magazine about a guy who lost over 300 lbs - starting at 500 - by bicycling and calorie reduction. Rode a block the first day, etc.
So, if you get BM, check it out. I believe he is at about 160 lbs now.