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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

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Old 12-15-09, 09:54 PM   #1
Missbumble 
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Clydesdales / Athenas Biggest Loser 2009 Week Fifty 12/15 12/21

Clydesdales / Athenas Biggest Loser 2009 Week Fifty 12/15 12/21

Let's get movin...shakin...rollin.....biking...drinking water and making progress.


Whether you are continuing on your healthy eating style or starting a new way of life this is the place to post your goals and progress.

Post your starting week weight on Monday, post your goals for the week - changes or things you will continue this week. Then next Monday come on back and tell us how you did...then look for the new week's thread to post your goals for the following week.

So come on in and join us!! Go for a ride, hit the gym, drink a glass of water....Eat less or if you are one of those who does not eat enough - eat some more. Just come be healthy with us....

Biggest Loser 2009 Participants (so far....Come on in!)

10 Wheels
5kdad :Welcome:
77 midget
adanthang
aidenpryde18
Alathea
ArtO
bamacrazy
bdinger
bearsquirrel
beerslinger
bkwentz
bobbachops
brandoT
breadbin
brockga
Crast
Crazy88s
cycledawg26
davin1023
delmalpz
donhaller
DorsalPhin
dsimon
Eclectus
effulgent
eraven
Erienna416
evblazer
fantasminha
Fat Ralph
Firedog
Funrover
FZ1Tom
G_man45
gapwedge
Gigemags1155
GordoGrande (aka RipVanWinkle)
Gus69
Hobe46
IAMTB
jagraham
jeffh129
Jerry in So Il
jersh
jferna
JoelS
JoeMetal
John Bailey
JonnyHK
Jordan300
JSDude
kache98
kgriffieoen
knightriderTX
litteldarwin
ljonesJo
lubers
luxroadie
Maxedout
MichaelL
MikeBike311
MikeM21
MissBumble
MisterEO
natbla
nebuchenezzar
NUTNDUN
o0okrakhedo0o
OBXCycling.Com
owenh
Pancho McTavish
peter584
Peter_C
petflunky
PhillyRoller
rayfrady
Redskin8006
Redvespablu
RhinoBiker
rickabobaloey
rsyb
rthomse
scotlandtb
smoked
smokedeathdog
snoking16
somebadlemonade
spaceconrad
Square & Compas :Welcome:
steve2k
swaustex
takingcontrol
theetruscan
theone29
Thomas_CAAD9
trekden
ttibby
VA_Esquire!
Vibes
Wmacky
Worldsport
youcoming

PM Me If I forgot you and I will add you on the list. Go get em!!
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Old 12-16-09, 10:13 AM   #2
davin1023
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I've done pretty well this week, I got about 30 miles in on the trainer, and managed to lose another 5 pounds. I'm getting used to the diet and am not really hungry (except right around mealtime) though i may be getting to few calories, should fine out more on the 22nd.
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Old 12-16-09, 04:26 PM   #3
WORLDSPORT
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Lost 4.5 lbs, down to 228 on Monday. Really watching what I eat especially on the weekends. Goal for next week is to be at 225
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Old 12-19-09, 08:39 AM   #4
bamacrazy
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The rainest city in the US has already set a new record for December! Riding has taken a back seat to lifting and running. Current weight 250 for a total loss of 106 pounds. Keep the faith!
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Old 12-20-09, 07:20 AM   #5
Missbumble 
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Must post - weight is up and i am not too happy. Started today off right with a galss fo cran water form an old diet plan. Have a blister I am tryign to heal and may toake today off.

So I will ppost agin for tomorrow with new golas for a new week. Today's goals:
1) have B, L,d
2) Do not eat any cheese
3) Eat healthy.

Clean the house - and be ready for company. Relax and enjoy being with me.
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Old 12-20-09, 07:28 AM   #6
John Bailey
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Arrgh!! Gained a lb. this week. Averaged over 20 hr. work days, no time for exercise or sleep, eating out because of business travel. I've got to retire - again.

Start this week - 237 lbs.
Goal - 235

John
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Old 12-21-09, 09:34 PM   #7
scotlandtb
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been a while since I posted. Weigh a 250lbs. going to try for 248 by sunday. Heres hoping
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