Join Date: Jul 2006
Location: Columbus, OH
Bikes: '08 Surly Cross-Check, 2011 Redline Conquest Pro, 2012 Spesh FSR Comp EVO, 2015 Trek Domane 6.2 disc
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Heck yeah I do. My rest days are a total break from everything; I don't bike commute, I don't lift weights, I don't do my daily situps/pushups.
Tomorrow is a rest day for me, before my 200k on Saturday. I'm driving to work, I'll walk the 2 miles around the block with my dog after work... but not fast enough to be real exercise, then I'll lay on my couch and watch movies. I might consider playing some Dirt 2 on my X360, but the fun & excitement may raise my HR too much.
Seriously. I'm a total lump on my off days.
"I feel like my world was classier before I found cyclocross."
- Mandi M.