Hello all. You have been helpful in the past with information and I am reaching out again.
I am riding the BP MS150 again this year and as training I am participating in a series of rides every from now till mid-April. The routes ramp up in milage and terrain over time, but for now we are riding at least 35 miles.
My question is what to eat for breakfast. I would like something to give me energy for the ride but not too complicated. My biggest issue is that I have two small children (3 &2) in the house and I don't want to wake them up when I leave. Anything I could prepare the night before is a plus.
Any suggestions are greatly appreciated.