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-   -   Hardcore Training Sesssion, My Recent Training Program (http://www.bikeforums.net/clydesdales-athenas-200-lb-91-kg/620514-hardcore-training-sesssion-my-recent-training-program.html)

Mr. Beanz 02-07-10 02:00 PM

Hardcore Training Sesssion, My Recent Training Program
 
This is about all I've been doing!:D...Am I the only one in this boat?

Last night's session! Hey, we had our cycling caps on!:p

[video=youtube;FxtsUHr60kI]http://www.youtube.com/watch?v=FxtsUHr60kI[/video]

Protein intake along with the fruit and vege groups!;)

http://farm3.static.flickr.com/2786/...bb9657f4_o.jpg
http://farm3.static.flickr.com/2737/...ddf35a21_o.jpg

thestoutdog 02-07-10 02:27 PM

You sir, are hardcore! I can't imagine such an intense workout, keep up the good work. :D

Mr. Beanz 02-07-10 02:44 PM

Quote:

Originally Posted by thestoutdog (Post 10373383)
You sir, are hardcore! I can't imagine such an intense workout, keep up the good work. :D

Thanks! With any luck, I will be able to follow this program for some time!:p

bbeck 02-07-10 04:04 PM

good luck with that.........i have been doing a similar work out but its not going so well :)

Herbie53 02-07-10 05:36 PM

:( suddenly my tater-tot cassarole seems much less appealing.

Mr. Beanz 02-07-10 06:35 PM

Well that's the good thing about the wife riding too. I have her on the same program for now!:D

I love tator tots!:D

Mr. Beanz 02-07-10 06:36 PM

Quote:

Originally Posted by bbeck (Post 10373707)
good luck with that.........i have been doing a similar work out but its not going so well :)


Keep at it, it takes time to master it!:p


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