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  1. #1
    Banned. Mr. Beanz's Avatar
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    Hardcore Training Sesssion, My Recent Training Program

    This is about all I've been doing!...Am I the only one in this boat?

    Last night's session! Hey, we had our cycling caps on!



    Protein intake along with the fruit and vege groups!


    Last edited by Mr. Beanz; 02-07-10 at 01:07 PM.

  2. #2
    Non sibi sed patriae thestoutdog's Avatar
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    North Ridgeville, OH
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    2012 Surly Ogre (Shrek), 1985 Raleigh Kodiak, 1995 Specialized Hard Rock, 2009 Citizen Miami
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    You sir, are hardcore! I can't imagine such an intense workout, keep up the good work.
    2013 Health Goals

    Walk 1,200 miles
    Bike More
    Hike More
    Move More
    Eat Less.



    http://thestoutdog.blogspot.com/
    http://www.facebook.com/TheStoutdog

  3. #3
    Banned. Mr. Beanz's Avatar
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    Quote Originally Posted by thestoutdog View Post
    You sir, are hardcore! I can't imagine such an intense workout, keep up the good work.
    Thanks! With any luck, I will be able to follow this program for some time!

  4. #4
    Senior Member bbeck's Avatar
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    good luck with that.........i have been doing a similar work out but its not going so well
    Brandon Gallatin, Tn.
    http://www.strava.com/athletes/bwbeck

  5. #5
    Senior Member Herbie53's Avatar
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    suddenly my tater-tot cassarole seems much less appealing.
    "Today me will live in the moment, unless it's unpleasant, then me will eat cookie." -Cookie Monster

  6. #6
    Banned. Mr. Beanz's Avatar
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    Well that's the good thing about the wife riding too. I have her on the same program for now!

    I love tator tots!

  7. #7
    Banned. Mr. Beanz's Avatar
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    Quote Originally Posted by bbeck View Post
    good luck with that.........i have been doing a similar work out but its not going so well

    Keep at it, it takes time to master it!

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